Body Mass Index (BMI) eClass

BMI is a heuristic (experience-based) technique in determining healthy body weight considering average body composition using only weight and height as variables.

City Gate Training Centre provides a unique opportunity to learn some essential clinical skills online. Remember that no quality of online training can be compared to the quality of the training delivered in class.

The training overview for learning about Body Mass Index (BMI) as a heuristic technique for determining healthy body weight using weight and height as variables would include the following topics:

  1. Introduction to BMI: Understanding what BMI is, how it is calculated, and its relevance in assessing health risks associated with excessive body weight.
  2. BMI Classification: Identifying the different BMI categories, such as underweight, normal weight, overweight, and obese, and their corresponding health risks.
  3. Limitations of BMI: Recognizing the limitations of BMI, such as its inability to distinguish between muscle mass and body fat and its potential for misclassifying individuals with certain body compositions.
  4. Interpretation of BMI: Understanding how to interpret BMI results and use them as a screening tool to identify individuals at risk for health problems related to their weight.
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